It’s nice to know that with a few simple sips (OK, maybe a lot of sips of water), we can look just as good as a supermodel. Now the Australian supermodel has shared the beauty and diet rules she swears by to keep herself young.
Lucky for us, she revealed the secrets to her flawless skin — and no, it's not just down to good genes. Supermodel, beauty guru, business mogul and all-round babe, Elle Macpherson has always had a top spot on our list when it comes to fitspo goals. 'I told her that I was not feeling like myself, that my energy level was not what it usually is, my skin was dry, and something wasn't working,' Elle explained, before adding that the nutritionist told her the most likely cause was an imbalanced pH level as a result of stress, travel, and a hectic schedule.The nutritionist recommended a supplement powder that Elle could mix in with juice and smoothies; after that, the supermodel's love of juice, and her WelleCo Super Elixir, were born.Part of the Daily Mail, The Mail on Sunday & Metro Media GroupSharing a video of herself lying in the dentist's chair on her Instagram account, Elle wrote: 'Because I juice a lot my teeth need cleaning more often to get juice stains off. At 55 years old, Macpherson has never looked better. While Macpherson is obviously genetically blessed, maintaining a supermodel figure into your 50s does require a clean, wholesome lifestyle. But if you want to have a good night of shut-eye, it could be as simple as following six supermodel rules. It’s a moniker that follows her to this day; and why shouldn’t it? Of course, she also craves something sugary every now and then. 'Juiced up: Elle, who last year launched a variety of health elixirs through her company, WelleCo, has admitted too much juicing is not without its pitfalls And Elle Macpherson, 53, has managed to create a global brand due to her age-defying looks. Elle Macpherson shared her secrets. 'I'll have breakfast a little later in the day, especially if I've been eating later in the evening (the night before),' the mother-of-two added.Earlier this month, Elle confessed that her love of juice has forced her to make very frequent trips to the dentist, because she needs regular teeth cleaning 'to get juice stains off'.Lean: Speaking to Mind Body Green in New York recently, the Australian supermodel revealed she starts her day with a glass of hot water and lemon, followed by a green juiceIn December, the supermodel explained to the publication that her focused daily regimen came after a health scare at the age of 49 that made Elle decide to meet with a nutritionist.The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.And now Elle 'The Body' Macpherson has shared the rather surprising secret to her youthful look: the time she eats breakfast.While speaking to Mind Body Green, Elle said she aims to drink 'two to three litres of water' every day, while following a diet of vegetables, fish, eggs, nut cheese, tahini, vegetable pasta, and a chocolate shake made from WelleCo's plant protein powder, water and hemp seeds.Published by Associated Newspapers LtdAs far as Elle is concerned, the process is incredibly effective, not least because it gives her 'digestion a good rest'.Elle said she starts her morning with a glass of hot water and lemon, which doesn't prevent her body from continuing its fast but does, experts say, help to aid the body in a number of ways.According to the WelleCo website, the supplement powder was 'formulated by nutritional doctors' and contains '45 premium wholefood ingredients'.The comments below have not been moderated.And after welcoming her fifties four years ago, Elle said she is feeling more content than ever.Timing: Elle said she usually has breakfast later in the day, particularly if she has eaten dinner late in the evening, the night before'People say breakfast is the most important meal of the day, and I agree, but it's about what time that breakfast is,' Elle told the website.The juice consists of celery, kale, lemon, half an apple, broccoli, sprouts, garlic, ginger, turmeric, parsley, cilantro, cucumber and pea sprouts.
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