Causes of Restless Legs Syndrome In the last 20 years, there has been a substantial amount of research into understanding the cause of RLS. It's important to note that anyone can get RLS, no matter their age or how healthy their lifestyle is. You might have trouble sleeping or sitting for a long time, such as in a theater or a car. But some people go into remission and don’t have symptoms for days to years.If you think you may have RLS, see a doctor for an exam.© 2005 - 2019 WebMD LLC. Below is a table of contents for you to skip ahead to any of the topics covered in this guide. The only way to relieve the discomfort is by moving the legs. Moving eases the unpleasant feeling temporarily.It's common for symptoms to fluctuate in severity. A neurological exam can check for nerve damage or blood vessel problems. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, usually because of an uncomfortable sensation. What Triggers Restless Leg Syndrome? A sleep study called polysomnography can tell them if you have other sleep disorders that might cause RLS.WebMD does not provide medical advice, diagnosis or treatment.American Academy of Family Physicians: “Restless Leg Syndrome.”Sometimes, doctors don’t recognize RLS, especially if symptoms are mild or don’t happen often. Anyone can get it, but it’s more common in women, and middle-aged people are more likely to have severe symptoms.Is it nervous or sleep disorder?People with restless legs syndrome have unusual feelings in their legs (like itching, crawling, pulling, aching, throbbing, or pins and needles) and a powerful urge to move their legs to make the sensations go away. A diagnosis of RLS is based on the following criteria, established by the International Restless Legs Syndrome Study Group:.

People have described these feelings as:The medication will depend on the individual but might include:Secondary RLS usually starts after the age of 45 years, and it does not tend to be hereditary.

Restless Legs Syndrome #1: Medication “The most common RLS triggers are prescription and over-the-counter medications,” Dr. Buchfuhrer says. Certain foods, beverages, medicines, excessive stress or exercise can be the source of a trigger. From that research there appears to be three factors which are pertinent to the disease: brain concentrations … For example, caffeine may be a trigger for one person but not another. The sensations tend to occur when the individual is resting or inactive, and not only during the night. More on that later, but first we will take a look at what triggers restless leg syndrome and home treatments on how to stop restless legs immediately. Diagnosis. It's important to note that anyone can get RLS, no matter their age or how healthy their lifestyle is. Restless legs syndrome (RLS), also called Willis-Ekbom Disease, causes unpleasant or uncomfortable sensations in the legs and an irresistible urge to move them. Over time, a lack of sleep can cause problems at work or home.American Academy of Sleep Medicine: “Restless Legs Syndrome.”You will receive your first newsletter with our next scheduled circulation!Cleveland Clinic: “Restless Legs Syndrome.”Your doctor may use lab tests to rule out other conditions. Always … Know Your Triggers. This types of RLS is distinctly different:As RLS leads to difficulty falling asleep and staying asleep, the person may be tired during the day. Below is a table of contents for you to skip ahead to any of the topics covered in this guide. It is also the only organization with a dedicated research grant program to advance promising research leading to new treatments and a cure. They’re generally worse in the evening and at night.Doctors don’t know what causes most cases of restless legs syndrome, but your genes might play a role. These include medications such as: some antidepressants; antipsychotics ; lithium (used in the treatment of bipolar disorder) calcium channel blockers (used in the treatment of high blood pressure) some antihistamines If your RLS is mild or moderate, some small changes to your everyday life might help: getting regular exercise; following a sleep schedule; and avoiding caffeine, alcohol, and tobacco.The five basic criteria for a diagnosis of RLS are:Restless legs syndrome affects up to 10% of people in the U.S. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research.Here's some information to help you get ready for your appointment.Several prescription medications, most of which were developed to treat other diseases, are available to reduce the restlessness in your legs.

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what triggers restless leg syndrome