After topping off my water bottles, consuming a second energy bar, and stretching my still-fresh legs, I continued pedaling towards Martinsville.
I felt alive. Discipline.Pedaling has never been so hard. You should see results pretty soon: your legs will start looking thicker and usually more toned as well within just a couple days. To do this is relatively simple, seven days, 30 miles a day, 210 miles in a week. You’ll be thanking yourself later – probably around mile 150.As I made my way out of town and into the countryside, the morning mist formed a beautiful blanket over the Indiana cornfields. This is where things got interesting … After nine hours alone, I ran out of thoughts (or maybe I was just too tired to think). I commute during the week and do 1-2 rides a weekend. I came home from work, made dinner, and was lying in bed scrolling through Instagram – you know, the usual. Yes, there are a few oddball examples of people doing what you want to do I bought two gallons of water (yes, you read that right), drank one in the parking lot, and used the other to refill my bottles.
But the timing and location of the loop was perfect.
Instead, I tried to focus on the present moment.The funny thing is (and it wasn’t so funny at the time), my power was pretty much the same. Did you know that your feet can hurt from riding? I still had one energy bar and 400 calories of trail mix left in my pockets, so I could save myself if I felt a bonk coming on. I was about to find out.It was another boring Thursday evening, just like any other. My power was slowly beginning to dip. When you account for life events and travel for work, I'll be lucky if I hit 3,500-4,000 for the year though. Wow, that was 100 miles already?? I smiled.Twenty-four hours later, my bike was cleaned, lubed, and propped up next to the front door. When you go cycling, you should ride vigorously enough to raise your heart rate to a level that builds cardiovascular fitness. Every climb hurt more than it should, my neck and shoulders were in just as much pain as my legs, and I no longer had any spring in my step (or pedal stroke, if that makes more sense. I knew there were no gas stations nearby, but there was a local park coming up soon.
I let out a sigh of relief, much different from the sigh I let out a few minutes ago. Last week was a 200 mile week, as was the week before. I have to plan the route, clean my bike, gather up all of the spare tubes and tire levers I can find, pack a lot of food, and go to bed very early on a Friday night.From exclusive content to premium benefits, join us and experience all we have to offer.
I looked around at the other people in the parking lot, wondering what they’re thinking about me.So after quietly drifting through a sleepy Martinsville, I began the 107-mile loop that I knew nothing about, other than its distance and the names of the roads I’d be riding on.
Please have water fountains. Anyone else cycling as part of their diet & exercise regime? When I threw myself up a 15% hill at 45 miles to go, I thought my legs were going to give out. )‘This climb is 3 minutes long. View this post on Instagram I did a crazy thing today…242w avg. Zach Kughn and Ethan Wilhelm will soon attempt to run a 200-mile week as they try to settle a little bar argument that took place in April.
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