Singer Becca Ryskalczyk says “‘Alt Shells’ is just my basic day-to-day brain.
Those emotions you feel, as real as they are, come from the inside, not the outside.Russell’s advice in this case, especially to young people, is to go find your tribe. Who to? Don’t be afraid to make a change — a big one.Ever since we stopped chasing down wooly mammoths for dinner, life became a little more boring. And the search for meaning is this silly thing we’ve completely invented. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure — these things just fall away in the face of death, leaving only what is truly important. Meanwhile, the “real moral dangers” of adulthood thrive unfettered, which he counted as shady business practices, harshness and cruelty to colleagues and family, and “ferocity in political conflicts.” Sound familiar in any of our recent headlines?None of that prepared me for working my first 40-hour work week as an intern in college at the Associated Press.
We can hang our hat on these things; we can only build on a solid, unwavering foundation. I’ll plunk down after a long day at school wanting only to decompress by putzing around on Facebook. To pick just one tweet example seemingly at random:Russell calls this “nervous fatigue,” as opposed to the physical fatigue of manual labor. And all I did was go to the office, sit around all day and talk to people.Russell compared those who live for competition to modern day dinosaurs. My wife might have been in that. I have fresh fruits, meats, vegetables and every other manufactured food product available for a short trip down the check-out line.Russell says not to view this as some sort of grand conspiracy against you. Children who are victims of abusive parents, for instance, often believe that if only they had done x, y, or z, their family would have been just fine.
Here’s an excerpt of Falk telling his story:But boredom isn’t necessarily bad. It’s not about you.As you’re consumed with your problems, others are consumed with their own problems.That was long before social media.Modern civilization has made the human heart “more prone to hatred than friendship,” Russell writes.On tough days we might say, “My work is overwhelming,” or “My boss is really frustrating.” If only we could understand that this is impossible.
Unhappiness is lethal to everyone around you, just like second-hand smoke. Why can’t I?” “Everyone else seems just fine but me.”It took awhile for me to get to this point. ULTIMATUM MEANS WAR… END THIS MADNESS.To all this, Russell says, YOU DO YOU.“Through the movies they think they know how the rich live, through the newspapers they know much of the wickedness of foreign nations, through propaganda they know of the nefarious practices of all whose skin has a pigmentation different from their own,” Russell writes.Clearly, Russell had a strong moral code he wasn’t afraid to express, even or especially if it opposed powerful institutions or majority opinions of the time.
Of course they do! Only the best man would survive.”Finally, after a nightlong stand-off, a shipmate named Falk kills the other man with a gun. For Russell, boredom only becomes dangerous when we treat it as something to avoid at all costs, and go to great lengths to stay in an unhealthy state of excitement.There’s guilt for working too many hours, and guilt for not working enough hours.Russell said we should get back in touch with the rhythms and cycles of nature.
To this Russell says, so what?Bertrand Russell didn’t understand why people were so unhappy all the time.
To be provoked by nasty emails and an endless parade of workplace problems?
Could I?
Just chill out:“There is a test which you may apply to yourself if you suspect that you are a genius while your friends suspect that you are not,” Russel writes.During the Cuban Missile Crisis, he sent President Kennedy a telegram that read: YOUR ACTION DESPERATE.
Could you STOP right now?“She makes me mad.” “Brrr.
Little by little, these daily frustrations build up and wear on your nerves.I’m used to this feeling now. Other countries don’t see the world in this strange one-dimensional way — across Europe, in Canada, detailed statistics about well-being are collected. but thank you anyway.Self-talk like this makes you think you have to be perfect instead of the fallible human being that you are—that we all are.I've personally wallowed in every one of the 10 Misery-Makers at some point in my life. Of course you do!
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